Join us on the Annapurna Circuit Trek, an iconic trekking adventure in Nepal that circles the Annapurna Massif, taking you through diverse landscapes, traditional villages, and across the challenging Thorong La Pass. This 20-day itinerary offers a perfect blend of natural beauty, cultural exploration, and high-altitude adventure, providing an unforgettable experience in the heart of the Himalayas.
Trip Fact
DestinationNepal
Durations20 days
Trip DifficultyChallenging
ActivitiesTrekking
AccommodationHotel/Resort in City and Guest House during Trek
MealsBreakfast Lunch & Dinner
Mx.altitude5416m.
VehicleDrive
Group SizeMin. 2 Pax
Overview
Highlights
Remarkable hospitality and ethnic Tibetan Buddhist culture.
Thorong La Pass - 5416 meters.
Muktinath and the Kali Gandaki Valley.
Annapurna, Dhaulagiri, Machhapucchre, Himchuli and other white peaks.
Rhododendron forest and moderate stone step trail.
The Annapurna Circuit Trek, also known as the Annapurna Round Circuit Hike, is a thrilling adventure that takes you on a journey through some of the most breathtaking landscapes in the Himalayas. This 20-day trekking package offers an unparalleled experience of trekking in the Annapurna region, with its diverse geography, climate, and culture. The Annapurna Circuit Trekking route takes you through lush forests, arid deserts, and snow-capped mountains, providing a unique opportunity to explore the natural beauty of Nepal.
As we embark on this incredible journey, we will pass through traditional villages, ancient monasteries, and scenic valleys, immersing ourselves in the rich cultural heritage of the region. The trek also offers stunning views of some of the world's highest peaks, including Annapurna I, II, III, IV, and Dhaulagiri. With its challenging terrain and high altitude, the Annapurna Circuit Trek is a true test of endurance and adventure.
Our expert guides and porters will ensure that your journey is safe and enjoyable, providing you with an unforgettable experience of trekking in the Himalayas.
Key Highlights:
Scenic drive from Kathmandu to Bahundanda
Exploration of the cultural and historical sites of Kathmandu Valley
Trek through diverse landscapes from lush forests to arid high-altitude deserts
Crossing the Thorong La Pass (5,416m), the highest point of the trek
Visiting the sacred Muktinath Temple, a significant pilgrimage site
Soaking in the natural hot springs at Tatopani
Climb to Poon Hill for panoramic sunrise views over the Annapurna and Dhaulagiri ranges
Immersion in the traditional cultures of the Gurung, Thakali, and Manangi communities
Stunning views of Annapurna, Dhaulagiri, Machhapuchhre, and other Himalayan peaks
Explore the diverse geography and climate of the Annapurna region
Visit traditional villages and ancient monasteries
Challenge yourself with high altitude and rugged terrain
The Annapurna Circuit Trek is one of the most renowned and adventurous trekking routes in Nepal, offering a diverse range of landscapes, from lush subtropical forests to arid high-altitude deserts. This classic Annapurna round circuit hike provides trekkers with an unparalleled experience, weaving through the rich cultural tapestry of the region's traditional villages and offering majestic views of the Annapurna and Dhaulagiri mountain ranges. The Annapurna Circuit Trekking journey also includes a traverse of the famous Thorong La Pass, standing at 5,416 meters, which is the highest point of the trek and a significant highlight for adventure enthusiasts.
Embarking on the Annapurna Circuit Trek means immersing oneself in the diverse ecosystems and ethnic cultures that define the Annapurna region. Trekkers will encounter a wide variety of flora and fauna as they ascend from the lower elevations, marked by terraced fields and subtropical forests, to the higher alpine regions, characterized by stark, barren landscapes. The Annapurna round circuit hike also takes you through charming villages inhabited by Gurung, Thakali, and Manangi communities, providing a unique insight into their traditional lifestyles and warm hospitality.
The Annapurna Circuit Trekking route is not only about natural beauty but also about the spiritual journey it offers. Visiting the sacred Muktinath Temple, an important pilgrimage site for both Hindus and Buddhists, and soaking in the natural hot springs at Tatopani are experiences that add a spiritual dimension to the adventure. With each step on this Annapurna round circuit hike, trekkers are rewarded with stunning vistas, cultural insights, and a profound sense of accomplishment, making it an unforgettable journey in the heart of the Himalayas.
Annapurna Circuit Trek is an epic journey that gives trekkers a full taste of the Annapurna region. Often listed among the best treks in the world, the Annapurna Circuit Trek offers a truly unique trekking experience, passing through several different landscapes, including the desolate Lower Mustang area. Also, you get to cross over the highest pass in the Himalaya - Thorong La Pass (5416 meters). This adventurous trek connects the Annapurna region and the Mustang region, providing some culturally and spiritually famous destinations for the journey. Improvements in roads over the last years have slightly shortened the treks from its original length, also improving access to the region. In its earlier form, the trail began in the tropical forests at 600 m, passing through Hindu villages into Tibetan Buddhist ones. The cultural diversity of the trek, though, has remained the same. The total distance of the route today is between 160-230 km (100-145 mi).
Annapurna Circuit Trail begins from the lower Annapurna region, in Bahundanda to be exact. The Marshyangdi river valley makes up the base of the trek. Cascading waterfalls, dense sub-tropical forests and flowing streams fill us with great energy as we begin the trek. The trail then leads us through the Manang region, where Tibetan Buddhist settlements begin to appear. The real adventure begins once you reach to Phedi after passing through cattle and yak grazing meadows. A major highlight of our journey is crossing the Thorong La Pass, a true thrill. Sometimes the slope can be slippery, adding to the adventure. The high pass offers magnificent views of Mt. Dhaulagiri (8167m), Annapurna I (8091m) Manaslu (8163m), Annapurna II, Mt. Annapurna III, Mt. Annapurna I, Annapurna South, Nilgiri, Machhapuccre, Hiunchuli, Lamjung Himal, Tukuche peak, and Tilicho peak. We are then lead to the famous Muktinath Temple, where Hindus and Buddhists from all over India and Nepal are making a pilgrimage. Muktinath has a truly special feeling about it. Then, the trail goes through the Kaligandaki Gorge and ends in Nayapul after visits to Ghorepani and Poon Hill.
Annapurna Circuit Trekking is possible throughout the year, but Spring (March to May) and Autumn (September to November) provide the best weather. During the Spring, there is a bit more color and the rhododendrons are blooming, and in the Autumn months, the skies are generally clearer. Annapurna Circuit Trek requires fitness and acclimatization to avoid acute mountain sickness. Shepherd Holidays arranges the trek with complete management. Please, feel free to contact us for more detailed information.
Detail Itinerary
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1Day 01
Arrival in Kathmandu and Transfer to hotel.
After your arrival at Tribhuvan International Airport, Kathmandu, our airport representative will greet you and escort you to the hotel. In the afternoon, you can take rest or explore the streets of Thamel nearby your hotel. In the evening, we will organize a short pre-trip meeting and introduce you with your tour and trekking guides, who will brief you about the preparations to be done for the trip.
Overnight at Hotel
2Day 02
Full day sightseeing of Kathmandu Valley
After breakfast at around 9am, our guide and driver will pick you up from your hotel and you will go for sightseeing of famous UNESCO world heritage sites around Kathmandu valley.
You will visit the following sites:
Pashupatinath (World heritage site):
The world famous Hindu temple, Pashupatinath is regarded as one of the holiest and oldest Hindu temple in the world. This temple is located 5km east from the city center at the bank of the holy Bagmati River. Pashupatinath area is widely decorated by various ornaments dedicated to Lord Shiva. As followed by the Hindu Culture, the cremation of the dead is done in Pashupatinath area by the side of the bank of the holy Bagmati River.
Swayambhunath, also named as the monkey temple is surrounded by monkeys all over the area. Famous for people following both Hinduism and Buddhism, this temple not only provides the cultural and religious aspects but also offers various arts, architecture and the magnificent view of Kathmandu valley from the western side of its hillock. Swyambhunath Stupa is imprinted by the eye of Lord Buddha, which stands for peace and knowledge.
Boudhanath (World heritage site):
Boudhanath is the oldest and largest stupa in the valley, which was built during the Licchhavi dynasty in the 5th century around 2500 years ago. Its old name is ‘Khasa’ but later it was changed to Boudhanath by the government. You will find many Buddhist pilgrims and monks from Tibet and various places going round the stupa spinning the prayer wheels.
Patan Durbar Square (World heritage site):
Patan Durbar Square is situated at the center of the Lalitpur district. The main attraction of Patan Durbar Square is the ancient royal palace, where the Malla Kings of Lalitpur resided. There are many temples and idols in this area. You can also explore the Newari lifestyle, food and culture in the square and visit museums that contain many ancient and antique items that have a lot of historical significance.
Overnight at hotel
3Day 03
Drive to Bahundanda from Kathmandu : 196.8 km, 7-8 hours
After taking breakfast in Kathmandu, we take a drive to Bahundanda through Besisahar, the district center of the Lamjung region. The picturesque scenery of the Marshyangdi River Valley and the terraced hillside make the drive go by quickly for us.
Overnight at lodge.
4Day 04
Trek from Bahundanda to Chamje : 18.6 km, 5-6 hours
Heading from Bahundanda, the gorgeous setting of the Lower Annapurna region builds our anticipation for the rest of the trek. We pass by several beautiful waterfalls and green valleys. Today, we cross over suspension bridges with great views. Passing the Ghermu Phant, we gradually walk to Syange and Jagat, reaching Chamje after a short walk.
Overnight at lodge.
5Day 05
Chamje to Dharapani : 12.5 km, 4-5 hours
After breakfast in Chamje, we begin the foothill journey, carving our way uphill. We follow along the Marshyangdi riverbank. Today, we pass Taal village, the official entry point of the Manang region. We can stop for a cup of tea or a snack if you’d like. Walking the stone steps, we reach to Dharapani and have ourselves a rest.
Overnight at lodge.
6Day 06
Dharapani to Chame : 15.7 km, 5-6 Hours.
After breakfast, we follow the rocky path and pass Timang. The trail is surrounded by the dense woods. Eventually, we reach to Kopar and enjoyan astounding view of the Annapurna peak. The easy trek then takes us to Chame, which is the district headquarters of the Manang region.
Overnight at lodge.
7Day 07
Chame to Pisang : 13.7 km, 5-6 hours
Leaving from Chame after the breakfast, we cross several suspension bridges.Throughout the day, we are blessed with stunning views of snow-capped Himalayas. After taking lunch on the way, we reach to the Pisang village, today's destination.
Overnight at lodge.
8Day 08
Pisang to Manang : 17.2 km, 5-6 hours
After breakfast, we begin our hike. Today we walk through the dry part of the Manang district. The landscape is brilliant. The snowy peaks on the horizon contrast with the dry, rocky environment near to us. We can see the Hongde airport, currently not in use. Walking further, we reach to Ghyaru and Braga, and finally to Manang village.
Overnight at lodge
9Day 09
Rest Day in Manang
This is a rest/acclimatization day. Manang is a densely-populated town by Tibetan Buddhist devotees of Tibetan descent. Several colourful monasteries and chhortens are there, which increase the allure of the village. We can take a beautiful day hike to Gangapurna Lake and explore the surroundings.
Overnight at lodge.
10Day 10
Manang to Yak Kharka : 10.4 km, 3-4 hours trek
After breakfast, we head to Yak Kharka. We can take our time today, and the hike is relatively short. We quickly reach the Jharsang stream and walk along its bank and through the alpine meadows. Yak Kharka is the grazing meadow with a wide-open area. We take a rest here.
Overnight at lodge.
11Day 11
Yak Kharka to Phedi : 8.5 km, 3-4 hours
From Yak Kharka, the trail becomes a bit more challenging due to the thin air. We don’t want to overdo ourselves and get sick, so we take it slow. First, we cross Ledar and descend towards the river. Then, we gradually climb the rest of the way to Thorong Phedi. We need to acclimatize, so we can walk a bit higher and then back to Phedi.
Overnight at lodge.
12Day 12
Phedi to Muktinath : 16.4 km, 7-8 hours
Today is another challenging day in the trip. But with a tough challenge comes great rewards. We wake up early in the morning and climb up from the Thorong Phedi. Passing the high camp and climbing up continuously, we reach Thorong La Pass (5416 m) and witness the incredible Himalayan scenery of Annapurna, Manaslu, Himchuli and other neighboring peaks. After taking some snaps and enjoying the high Thorong La, we trek down all the way to Muktinath.
Overnight at lodge.
13Day 13
Muktinath to Marpha : 15.5 km, 4-5 hours
We wake up filled with the spiritual energy from Muktinath. In the morning time, Hindu and Buddhist devotees march towards the temple. After breakfast, we begin to trek down to Jomsom via Jharkot. The trek through the windy Kali Gandaki river valley which becomes quite dusty after mid-day. We’ll try to get an early start to avoid this. We reach to Marpha, an amazing village famous for its apple and other fruit orchards.
Overnight at lodge.
14Day 14
Marpha to Kalopani : 19.7 km, 5-6 hours .
We begin our trek after breakfast and a pleasant exploration of Marpha village. The trekking route goes all the way through the bank of the Kali Gandaki River. We gradually descend via Kokhethanti and walk further to reach Kalopani.
Overnight at lodge.
15Day 15
Kalopani to Tatopani : 27.8 km, 6-7 hours
Descending continually from Kalopani, we pass Lete and Ghasa, enjoying the magnificent scenery of the preciousKali Gandaki River Valley. Passing Kopchepani and going downhill, we reach Tatopani. Here there lies a natural hot spring, which is perfect for us after almost two weeks of trekking.
Overnight at lodge.
16Day 16
Tatopani to Ghorepani : 16.9 km, 7-8 hours
From Tatopani, we walk gradually to Ghorepani through Shikha. Having lunch on the way, we climb up to Ghorepani, which is located at the middle of the rhododendron forest and is a Magar dominated village.
Overnight at lodge.
17Day 17
Climb to Poon Hill (3200m) and trek to Tadapani : 7.4 km, 3-4 hours
Wake up to catch the early morning sunrise view at the world famous Poon Hill Viewpoint.It is one of the most famous views in Nepal.The breathtaking sight of Annapurna, Manaslu, Dhaulagiri, Machhapuchhre and the surrounding peakswill amaze you. After taking some photos and enjoying the view, head head back down to Ghorepani for breakfast before trekking further to Tadapani via Deurali,having lunch along the way.
Overnight at lodge.
18Day 18
Tadapani to Pokhara (850 m) via Ghandruk : 5-6 Hour trek, 1 hour drive.
With good weather and clear skies, you’ll wake up with a view Annapurna I in front of you. After the breakfast, trek down to Ghandruk with a continual descent through rhododendron forest. Ghandruk, a typical Gurung village, takes about 3.5 hours to reach. It is a village that has preserved typical and traditional culture and lifestyle. You can visit the Gurung cultural museum here. Trekking further downhill, we drive from Khimche to Pokhara.
Overnight at Hotel
19Day 19
Drive from Pokhara to Kathmandu : 7 hours
From Pokhara, we drive back to Kathmandu travelling on the Prithvi Highway alongside the Trishuli river and green hills, which takes around 6-7 hrs. We will then transfer you to your hotel. You can take rest and spend your time freely. In the evening, there will be a farewell dinner in a cultural Nepali restaurant with typical Nepali cuisine and cultural shows to celebrate the successful completion of our Annapurna Circuit Trek.
Overnight at Hotel
20Day 20
Departure Day
Today is the last day of your this trip. If you would like to stay more in Nepal; you have many options which can be shared with us upon request. Else, we will transfer you to the airport for your departure. We thank you for the opportunity of being your travel partner and wish to serve you in your next vacation. Have a nice journey.
If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.
Three nights in a 2-3 star hotel in Kathmandu, breakfast included.
All transportation for the trek.
Local guest house accommodation in mountain.
Trekkers’ Information Management System (TIMS) fees.
Annapurna Conservation Area Permit.
Government-authorized, experienced guide and porters.
Insurance, food, accommodation, and wage for guides and porters.
Hygienic meals (breakfast, lunch, and dinner) during the trek.
All equipment (sleeping bag, warm layers, etc.).
First Aid Kit.
Maps.
Service charge and government taxes.
Post-trek celebration dinner in Kathmandu.
Cost Excludes
International Airfare.
Meals in Kathmandu (besides breakfast).
Your personal expenses, shopping, etc.
Shower and electronic charging fees at guest houses during the trek.
Alcoholic drinks, chocolates, tea and coffee.
Tips for guide and porter.
Extra accommodation and meals outside of itinerary.
Costs from unexpected occurrences (i.e. cancellations, weather problems, damages of property, illness, etc.).
Good to Know
Permits and Fees: Obtain the necessary permits, such as the Annapurna Conservation Area Permit (ACAP) and the Trekker's Information Management System (TIMS) card, before starting the trek.
Physical Fitness: Ensure you are in good physical condition as the trek involves long days of hiking, including steep ascents and descents, at high altitudes.
Altitude Consideration: Be aware of the risks of altitude sickness and follow recommended acclimatization schedules. Know the symptoms and descend if you experience severe altitude sickness.
Packing Essentials: Pack appropriately for varying weather conditions, including warm layers, waterproof clothing, sturdy hiking boots, a sleeping bag, and a first aid kit.
Accommodation and Meals: Teahouses along the trail provide basic accommodation and meals. Bring snacks and water purification tablets or a filtration system for extra sustenance and safe drinking water.
Water and Hydration: Stay hydrated by drinking plenty of water throughout the trek. Carry a refillable water bottle and water purification tablets or a filtration system to treat water from taps and streams.
Weather Conditions: Be prepared for changing weather conditions, including rain, snow, wind, and fluctuating temperatures. Check the weather forecast regularly and adjust your clothing and gear accordingly.
Guides and Porters: While it's possible to trek independently, hiring a local guide or porter can enhance your experience and provide valuable assistance, especially if you're unfamiliar with the terrain or traveling alone.
Safety Precautions: Practice safety measures such as staying on designated trails, avoiding solo trekking in remote areas, and informing someone of your trekking plans. Follow the advice of local guides and authorities.
Responsible Trekking Practices: Practice Leave No Trace principles by disposing of waste properly, respecting local customs and traditions, and supporting local communities along the trail.
By keeping these essential points in mind, you can better prepare for and enjoy your Annapurna Circuit Trek while staying safe and responsible in the mountains.
I recently embarked on the Annapurna Circuit Trek with Shepherd Holidays, and it exceeded all my expectations. From the moment I inquired about the trip to the final farewell, Shepherd Holidays demonstrated professionalism, expertise, and a deep commitment to ensuring an unforgettable adventure.
J
Mrs. Julie
04 1st 2023
Adventure and memories of Annapurna
The journey itself was nothing short of awe-inspiring. The diverse landscapes, from lush forests to high mountain deserts, offered a captivating and ever-changing backdrop. Shepherd Holidays' itinerary was well-thought-out, allowing for both physical challenge and ample time to acclimatize, ensuring a safe and enjoyable trek.
O
Mrs. Olivia
14 7th 2022
Great guide
Our guide Pradip, whose knowledge of the region was nothing short of remarkable, was an invaluable companion throughout the journey. He shared insights into the local culture, wildlife, and geography, enriching the experience in countless ways.
K
Mrs. Kayla
17 3rd 2022
Recommended
Safety was a top priority, and I felt well taken care of throughout the trek. The accommodations and meals were consistently comfortable and satisfying, even in the remote mountain villages.
m
Mrs. marie
15 3rd 2022
Annapurna Circuit trek
The Annapurna Circuit Trek is a challenging endeavor, but with Shepherd Holidays, it becomes an achievable and incredibly rewarding adventure. I can't recommend them enough for their outstanding service, attention to detail, and passion for creating unforgettable trekking experiences. If you're considering the Annapurna Circuit or any trekking adventure in Nepal, Shepherd Holidays is the ideal choice. They truly made my journey an unforgettable one, and I am grateful for the memories that will last a lifetime.
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