Helambu Trek
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Trip Fact
- DestinationNepal
- Durations9 days
- Trip DifficultyModerate
- ActivitiesTour and Trekking
- AccommodationHotel/Resort in City and Guest House during Trek
- MealsBreakfast Lunch & Dinner
- Mx.altitude3650m.
- VehicleDrive
- Group SizeMin. 2 Pax
Overview
The Helambu Trek is a hidden gem located just north of Kathmandu, offering breathtaking mountain scenery, picturesque villages, and a rich cultural experience. This 9-day trek takes you through lush forests, terraced fields, and traditional villages, with stunning views of the Langtang Lirung and Ganesh Himal ranges. As one of the best treks near Kathmandu, Helambu Trekking provides an opportunity to immerse yourself in local culture and witness the daily lives of rural Nepalis.
As we ascend to higher elevations, the landscape transforms into alpine meadows and towering peaks, providing an unforgettable trekking experience. With comfortable tea houses and lodges along the way, you can relax and recharge after each day's hike. Our expert guides will lead you through the trails, sharing insights into local history, culture, and ecology.
Whether you're a seasoned trekker or just starting out, the Helambu Trek is an ideal choice for those seeking a tranquil and enriching adventure close to Kathmandu.
Key Highlights:
- Scenic drive to Sundarijal and hike to Chisapani
- Stunning views of Langtang Lirung and Ganesh Himal ranges
- Traditional villages and local culture
- Comfortable tea houses and lodges
- Expert guides with extensive knowledge of local history and ecology
- Opportunity to spot wildlife, including monkeys and birds
The Helambu Trek is a picturesque and culturally rich journey that offers a perfect blend of natural beauty and cultural experiences, making it one of the Best Treks near Kathmandu. This trek is ideal for those who wish to experience the serenity of the Himalayas without venturing too far from the capital. Starting just an hour's drive from Kathmandu, the trek takes you through lush forests, terraced fields, and traditional Sherpa and Tamang villages, offering stunning views of the snow-capped peaks and the opportunity to immerse yourself in the local culture.
Helambu Trekking is renowned for its rich cultural heritage and the warm hospitality of the local inhabitants. As you traverse through the Helambu region, you'll pass through vibrant villages like Chisapani, Kutumsang, and Tarkeghyang, each offering a unique glimpse into the traditional way of life. The region is less crowded compared to other trekking areas, making it an ideal choice for trekkers seeking tranquility and a more intimate experience with nature. The moderate altitude of the trek, reaching a maximum of around 3,650 meters, makes it accessible for trekkers of all levels, from beginners to seasoned hikers.
The Helambu Trek offers breathtaking views of the Langtang range, Ganesh Himal, and other majestic peaks, as well as the opportunity to explore beautiful rhododendron and oak forests. The trek concludes in Melamchi Pul, where you can reflect on your journey before driving back to Kathmandu. Whether you are looking for a short trekking adventure or a cultural immersion, the Helambu Trek provides an unforgettable experience close to the bustling city of Kathmandu.
Detail Itinerary
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1Day 01
Arrival in Kathmandu airport and Transfer to the Hotel
After your arrival at Tribhuvan International Airport, Kathmandu, our airport representative will greet you with khada (typical traditional Tibetian/Nepali scaff using for greetings) and escort you to the hotel. In the afternoon, you can take rest or explore the streets of Thamel nearby your hotel. In the evening, we will organize a short pre-trip meeting and introduce you with your trekking guide, who will brief you about the preparations to be done for the trip. Overnight at Hotel.
2Day 02
Full day sightseeing of Kathmandu valley
After breakfast, at around 9 am, our guide and driver will pick you from your hotel and you will go for the sightseeing of famous UNESCO world heritage sites around the valley.
Pashupatinath (World heritage site)
The world-famous Hindu temple, Pashupatinath is regarded as one of the holiest and oldest Hindu temples in the world. This temple is located 5km east from the city center at the bank of the holy Bagmati River. Pashupatinath area is widely decorated by various ornaments dedicated to Lord Shiva. As followed by the Hindu Culture, the cremation of the dead is done in the Pashupatinath area by the side of the bank of the holy Bagmati River.
Swyambhunath / Monkey temple (World heritage site)
Swyambhunath, also named as the monkey temple because it is surrounded by monkeys all over the area. Famous for people following both Hinduism and Buddhism, this temple not only provides the cultural and religious aspects but also offers various arts, architecture and the magnificent view of the Kathmandu valley from the western side of its hillock. Swyambhunath Stupa is imprinted by the eye of Lord Buddha, which stands for peace and knowledge.
Boudhanath (World heritage site)
Boudhanath is the oldest and the largest stupa in the valley, which was built during the Licchhavi dynasty in the 5th century around 2500 years ago. Its old name is ‘Khasa’ but later it was changed to Bouddhanath by the government. You will find many Buddhist pilgrims and monks from Tibet and various places going round the stupa spinning the prayer wheels.
Patan Durbar Square (World heritage site)
Patan Durbar Square is situated at the center of the Lalitpur city. The main attraction of Patan Durbar Square is the ancient Royal Palace, where the Malla Kings of Lalitpur resided. There are many temples and idols in this area. You can also explore the Newari lifestyle, food, and culture in the square and visit museums that contain many ancient items that have a lot of historical significance.
Overnight stay at hotel in Kathmandu
3Day 03
Drive to Sundarijal and hike to Chisapani
After your breakfast in your hotel, your guide will pick you up from your hotel and you will be dropped at Sundarijal (1350 m) within one hour, then your hiking will start for Chisapani. We will reach Chisapani in about 4 hours walk from Sundarijal. Local Tamang villages, agriculture fields, Shivapuri watershed, Forest of Oaks and Rhododendron are major attractions of the day in your four hour hike. Today you can feel the different climate within 1000 meter height from Kathmandu (1300 m) to Chisapani (2300 m). Overnight at Chisapani in guest house.
4Day 04
Trek to Kutumsang from Chisapani 5-6 hrs
After breakfast we start our walk towards Kutumsang. Up and downs hilly routes take your 5-7 hours to reach your destination. Some Bhanjyangs like Pathi Bhanjyang, Gul Bhanjyang are there to rest and click several pictures. Once we reach at 2620 m and down at 2446 m at Kutumsang we stay overnight.
5Day 05
Trek to Tharipati from Kutumsang 5-6 hrs
After your breakfast in Kutumsang we start towards north up the Yurin Dada ridge from where snow towered peaks are just standing beside you to take the pictures. Rhododendron forests will be in your way where not a single houses can be found, you will feel a jungle walk. Finally we will reach Tharipati and stay in a guest house.
6Day 06
Trek from Tharipati to Tarkeghyang 5-6 hrs
After breakfast we will start the walk as usual. 6th day of your trip goes towards Tarkeghyang in about 6 hours. Until Melamchi Khola we keep going down as the trail commands and after crossing Melamchi Khola stream, the trek goes up to Tarkeghyang. Tarkeghyang is a small Sherpa village where you can visit one of the oldest monasteries of Nepal. Overnight stay at guest house in Tarkeghyang.
7Day 07
Trek from Tarkeghyang to Shermathang - 4 Hrs
After breakfast at Tarkeghyang, we start the trek and reach our today’s destination Shermathang in about 4 hours. The trail is comparatively easy for the day. Fland land becomes very easy for walk. Forests, streams, Villages are on your way today. Shermathang is another beautiful Sherpa village with having many aged monasteries. Overnight stay at guest house in Shermathang.
8Day 08
Hike from Shermathang to Melamchi Pul and Drive to Kathmandu, 3-4 hrs hike & 2 hrs drive
Today is your final day of this trek. A short hike of about 3 hours we will reach to Melamchi Pul. Melamchi Pul is a local market where people from nearest villages come for their trade. We can see some Sherpa Villages on our way. Once you reached at Melamchi Pul, will picked up and finally dropped at your hotel in Kathmandu.
9Day 09
Departure or Extend the trip
Today is the last day of your trip. If you would like to stay more in Nepal; you have many options which can be shared with us upon request. Else, we will transfer you to the airport for your departure. We thank you for the opportunity of being your travel partner and wish to serve you in your next vacation. Have a nice journey.
If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.
Cost Details
Cost Includes
- Transportation to and from Tribhuvan Airport.
- Three nights in a 3 star or above hotel in Kathmandu, breakfast included.
- All transportation for the trek.
- Local guest house accommodation during the trek.
- Langtang National Park fee.
- TIMS Card.
- Government-authorized, experienced guide and porters.
- Insurance, food, accommodation, and wage for guides and porters.
- Hygienic meals (breakfast, lunch, and dinner) during the trek.
- All equipment (sleeping bag, warm layers, etc.).
- Shepherd Holidays T-shirt, trip map & trip achievment certificate
- First Aid Kit.
- Service charge and government taxes.
Cost Excludes
- International Airfare.
- Meals in Kathmandu (besides breakfast).
- Your personal expenses, shopping, etc.
- Alcoholic drinks, chocolates, tea and coffee.
- Tips for guide and porter.
- Extra accommodation and meals outside of itinerary.
- Costs from unexpected occurrences (i.e. cancellations, weather problems, damages of property, illness, etc.).
Good to Know
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Physical Fitness: The Helambu Trek involves moderate hiking at elevations ranging from 1,500 meters to 3,600 meters. Prior physical fitness and some hiking experience are recommended to fully enjoy the trek.
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Altitude Considerations: While not as high as some other treks in Nepal, it's essential to be aware of altitude-related issues. Take your time to acclimatize, stay hydrated, and be mindful of any symptoms of altitude sickness.
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Permits: Obtain the necessary permits for the trek, including the TIMS card (Trekkers' Information Management System) and Langtang National Park entry permit. These can be obtained in Kathmandu or at the entry point to the park.
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Weather: The weather in the Helambu region can be unpredictable, with temperatures varying significantly between day and night. Be prepared for rain, cold, and potentially snow at higher elevations, especially during the winter months.
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Packing Essentials: Pack appropriate clothing and gear for the trek, including sturdy hiking boots, warm layers, rain gear, a hat, gloves, and a good quality sleeping bag. Don't forget essentials like sunscreen, sunglasses, and a basic first aid kit.
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Accommodation and Meals: Accommodation along the Helambu Trek consists mainly of teahouses or guesthouses offering basic amenities. Meals are usually provided at the teahouses and include a variety of Nepali and international dishes. Carry some snacks and water purification tablets for additional sustenance.
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Water: Stay hydrated by drinking plenty of water during the trek. While bottled water is available at teahouses, using a water purification method or carrying a reusable water bottle is a more sustainable option.
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Guides and Porters: While it's possible to trek independently, hiring a guide or porter can enhance the experience and provide assistance, especially if you're new to trekking or unfamiliar with the area.
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Respect Local Culture: Respect the local culture and customs of the Sherpa and Tamang communities you'll encounter along the trek. Ask for permission before taking photos of people or religious sites, and dress modestly, especially in villages.
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Emergency Preparedness: Familiarize yourself with emergency procedures and evacuation routes in case of any unforeseen circumstances. Carry a fully charged phone, emergency contacts, and any necessary medications with you at all times.
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